About
Wolf Bodybuilding
What makes my approach unique is that I'm not just a coach — I'm an active competitor myself. I'm in the trenches with my athletes. When I give advice on peak week, on managing a 20+ week prep mentally and physically, on what it actually feels like to step on stage after months of sacrifice — I'm speaking from real experience, not just a textbook.
I also come from an exercise science background which means the plans I build aren't guesswork. They're grounded in physiology, progressive overload, and evidence based nutrition principles. Every client gets a fully individualized plan — not a cookie cutter template.
Beyond the science, I genuinely care about the people I coach. I founded the first ever bodybuilding club at East Tennessee State University, produced the school's first ever bodybuilding show, and have coached athletes through their first competition experiences. I know what it takes to build someone up from zero confidence on stage to walking out there like they belong there.
I coach the whole athlete — the diet, the training, the peak week, the posing, the mental side of prep. And I'm available. My clients aren't sending check-ins into a void — they're getting real feedback from someone who is invested in their success.
I've lived this sport. That's what separates Team Wolf.
Packages
1 hr
125 US dollars
Loading days...
150 US dollars
1 hr
75 US dollars
30 min
JOIN TEAM WOLF TO TAKE YOUR PHYSIQUEÂ TO STAGE
Discipline
Bodybuilding does not reward talent — it rewards consistency. Every plan we build, every check-in we run, and every adjustment we make is rooted in the belief that showing up every single day, even when it is hard, is what separates good from great. At Wolf Bodybuilding, discipline is not just a word on a wall. It is the foundation everything else is built on.
Integrity
We coach with honesty. That means telling you what you need to hear, not what you want to hear. It means building plans grounded in science, not trends. It means your progress photos stay private, your trust is protected, and your results are earned — never fabricated. What you see from Wolf Bodybuilding is real, because real is the only thing worth being.
Legacy
Every athlete we coach is building something that outlasts a single competition. Whether it is your first show or your fifth, we are not just preparing you for stage day — we are helping you develop habits, discipline, and a relationship with your body that will serve you for the rest of your life. The stage is a milestone. The legacy is everything after it.